TourHeart+ × Wellness and Counselling Centre

Register as a member for free! Navigating Your Emotional Journey Together, Online and Offline

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TourHeart+, in collaboration with the Wellness and Counselling Centre, the Office of Student Affairs at the Chinese University of Hong Kong, provides comprehensive mental health support services for all full-time undergraduate and postgraduate students at CUHK.

By seamlessly integrating an online self-help platform with in-person counselling services, this hybrid approach is designed to cater to the diverse levels of mental health well-being needs and emotional distress among students. Our goal is to empower students to navigate the myriad challenges they encounter in both their academic and personal lives.

Register

1
Register for free

Your data is kept confidential. We are transparent with our data security and usage practices.

2
Assess your mental health

Complete a mental health assessment, which has been developed and validated in scientific research, to understand your level of depression and anxiety.

3
Begin a Tour to our Heart

Enjoy the recommended contents offered based on assessment results. Find resources and self-help tools to boost mental health anytime, anywhere.

4
Integrating In-Person Psychological Counselling Support

This service is provided by the Wellness and Counselling Centre, the Office of Student Affairs at the Chinese University of Hong Kong, exclusively for full-time undergraduate and postgraduate students. The centre's staff will monitor your mental health status. If needed, professional one-on-one counselling service will be arranged.

(This service is available only to students who consent to the Wellness and Counselling Centre, the Office of Student Affairs collecting and using their personal data for contact and provision of mental health support.)

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Feature 1 - chatbot

Chatbot

Explore your emotions and face life challenges through conversations with your virtual companion, Boon.

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Add-on Support – Psychological Counselling Service (Wellness and Counselling Centre, Office of Student Affairs)

Psychologists provide dedicated support to full-time undergraduate and postgraduate students to navigate academic, personal, and developmental challenges.

Wellness and Counselling Centre, Office of Student Affairs

Tel No.: 3943 7208

Email: wacc@cuhk.edu.hk

Website: https://wacc.osa.cuhk.edu.hk/

Address: 2/F, Pommerenke Student Centre, The Chinese University of Hong Kong

24-Hour Emotional Support Hotline: 5400 2055

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Psychological Self-help Courses & Guides

For members with emotional distress, explore and understand your emotions through a vast array of texts, audios and videos with guidance of clinical psychologists.

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Exercises

Within chatbot dialogues and courses, there are over 100 exercises recommended to you to practice regularly.

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Events

Augment your self-training with group practices and group therapies and online webinars held by clinical psychologists.

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Articles

Nourish your mind, deepen your understanding of psychology and well-being through theories and research.

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Somewhere We Share Forum

We believe, mental health is an everyday thing. Here is a space for you to share, listen, and discuss. Let's come in and share bits and pieces of your life. Download the App to enjoy this App's exclusive feature!

Let us walk with you through the peaks and valleys in building your mental muscles.

Register Now
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