Close icon

We respect your privacy.

We do not share your data with any other companies, and you will not be personally identified.

Close icon
Or register with

Back to the journey.

Close icon
Or log in with
Facebook
Google
Apple

Already have an account? .

By clicking "Register", I consent to the Terms and Conditions, Personal Information Collection Statement, Privacy Policy, Cookie Policy and Consent Form.

No account yet? .

Forgot your password?

Please enter your email to reset your password. You will receive the password reset email shortly.

Close icon

Please check your mailbox

Please input the 6 digit code from the email and your new password.

Did not receive an email? Please check your junk mailbox, or try another email address.

【Review】How to destress and take care of ourselves while social distancing?
Free

About

The tightened social distancing measures can impact mental health, triggering different emotions such as anxiety, stress and fear. We want to be your support and share some tips on looking after your mental health.

We have invited Miss Amanda Li, who is a clinical psychologist, to share the feelings and thoughts that may arise during this time and suggests ways to cope and support oneself.


as a member to enjoy all the event replays!

Registration failed, please try again or contact us

Funded by
HKJC logo
Organized by
CUHK logo DWL logo
Co-organized by
StoryTaler logo

Application submitted!

Thank you! Your application is successful. Thank you for supporting the Jockey Club TourHeart+ Project!

If you are currently facing severe mental distress or in a crisis situation requiring immediate assistance, please click here to our "Need Help" page for a list of 24 hour mental assistance hotlines, or click here to open "Self-care Resource Kit" for temporary emotional relief.

Poon profile pic 阿本
已加到「收藏庫」
繼續傾

已加到「我的練習」讓你隨時新增或翻閱紀錄

rating
你有幾滿意呢次對話?
呢次同阿本傾完之後,你有冇⋯⋯
更願意去傾自己嘅狀況?
更加想喺日常生活中以行動去改善自己嘅情況?
覺得會幫到自己嘅心理健康?
了解多咗點照顧自己嘅心理健康?
感謝你的寶貴回應!