Poon profile pic Boon
Topics
Added to Favorites
Resume our conversation

Added to "My Exercise", where you can review past entries or add a new entry.

rating
How satisfied are you with the conversation?
After chatting with Boon, do you...
Feel more willing to discuss your personal situations?
feel more motivated to do something in your daily life to improve your situation?
find it helpful to improve your mental health
know more about ways to take care of your own mental health
Thank you for your valuable feedback!
Are you currently experiencing mental distress?
Need help
Immediate assistance for crisis situations

If you are currently facing severe mental distress or in a crisis situation requiring immediate assistance, please call the following 24 hour mental assistance hotlines. You are not alone, there are people around willing to offer support.

Social Welfare Department
Cantonese, English
2343 2255
The Samaritan Befrienders Hong Kong
Cantonese
2389 2222
Suicide Prevention Services
Cantonese
2382 0000
Suicide Prevention Services (Youth Link)
Cantonese
2382 0777
Samaritans Hong Kong
Cantonese, English, Mandarin and other languages
2896 0000
TWGHs CEASE Crisis Centre
Cantonese, English and Mandarin
18281
Youth Outreach
Cantonese
9088 1023
Hospital Authority (Mental Health Direct)
Cantonese, English
2466 7350
E.A.S.Y. (Early Assessment Service for Young People with Early Psychosis)
Cantonese, English
2928 3283

We also prepare an emergency self-care resource kit for you, perhaps it might help alleviate some of your current distress.