【Review】From the classroom to your heart - Self-care strategies for beginning teachers
Webinar
Free
About
The first year of teaching can be filled with passion and excitement for beginning teachers, but they may also experience anxiety, stress and frustration due to the changes in the teaching environment during the COVID-19 pandemic, classroom management and new educational policies. In this webinar, the speaker will share her experience when she was a novice teacher and offer practical tips for recognizing emotions and inner needs amid the stress and busy schedules.
**The webinar will be held in Cantonese.
About the speaker:
Dr. Sarah Luk (Registered Educational Psychologist, Professional Consultant of the Department of Educational Psychology, CUHK)
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If you are currently facing severe mental distress or in a crisis situation requiring immediate assistance, please click here to our "Need Help" page for a list of 24 hour mental assistance hotlines, or click here to open "Self-care Resource Kit" for temporary emotional relief.
