Do you ever feel confused about love? Are you ever thrown off by the sight of lovebirds on the street while single as a Pringle, wondering “why I can’t find love” ? Even if you’re in a relationship, do you still feel lonely?

It’s not uncommon to worry and feel “incomplete” when loneliness attacks. With our clinical psychologist, let’s explore different skills to secure an anchor while caught up in a whirlpool of feeling lonely and unloved. Rather than sitting here longing to be loved, let us start sowing the seeds of love as we learn to first love ourselves.

This event will be held in Cantonese.

Contents

• identify the stress signals related to loneliness
• understand the vicious cycle of rumination and thinking traps
• learn to appreciate and be kind to oneself

Instructor profile

Ella Z. Tsang is a Clinical Psychologist who is also a Florist and a Japanese Preserved Floral Art Instructor. Ms. Tsang obtained her Bachelor of Arts in Criminology (Psychology) from the University of Hull and later obtained a Master of Art in Psychology and a Master of Social Sciences in Clinical Psychology from the Chinese University of Hong Kong. She joined StoryTaler in 2021 and aspires to promote mental health and reduce psychiatric stigma.

Remarks

* In case of financial difficulties, please email info@jcthplus.org to enquire about fee waiver.

** Quota is limited and spots will be offered on a first-come-first-served basis to applicants who have completed the application procedure with proof of payment.

Apply before: February 16